Open access
Aerobic exercise as a factor of adaptive changes in the physical and functional states of adolescent girls
Keywords:
motor activity; training effect; muscle endurance; recovery rate; cardiovascular system; girls aged 13-15; fitness programmes
Panhelov, B., Samoliuk, A., & Samoliuk, V.
(2025).
Aerobic exercise as a factor of adaptive changes in the physical and functional states of adolescent girls.
Theory and Practice of Physical Culture and Sports,
4(1),
77-88.
https://doi.org/10.69587/tppcs/1.2025.77