Keywords:
endurance; training impulse; quality of life; cardiorespiratory indicators; health-improvement programmes
Ivashchenko, A., & Ivashchenko, V.
(2025).
The impact of systematic aerobics classes on indicators of the physical and functional states of people of different ages.
Theory and Practice of Physical Culture and Sports,
4(2),
77-87.
https://doi.org/10.69587/tppcs/2.2025.77