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Theory and Practice of Physical Culture and Sports

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Muscle strength training plan optimisation for weightlifters

Taras Dutko
12.12.2024
1,729 Views
Theory and Practice of Physical Culture and Sports – Vol. 3, No. 2, 2024
Keywords: snatch; clean and jerk; press; physical activity; adaptive periodisation
https://doi.org/10.69587/tppcs/2.2024.45 Read more
Dutko, T. (2024). Muscle strength training plan optimisation for weightlifters. Theory and Practice of Physical Culture and Sports, 3(2), 45-54. https://doi.org/10.69587/tppcs/2.2024.45